Warning Signs of Mental Health Conditions*
Download PDF of Table 4.2
Excessive fear, anxiety, or worry |
Feelings of depression or extreme sadness |
Confusion, issues learning, and/or difficulty concentrating |
Extreme changes in mood |
Intense or prolonged anger or irritability |
Avoidance of friends, loved ones, and social activities |
Changes in sleeping or eating habits |
Exhaustion |
Delusions or hallucinations |
Overuse of substances (e.g., alcohol or drugs) |
Physical issues without an obvious cause (e.g., unexplained headaches or stomach aches) |
Suicidal thoughts |
Unable to carry out daily activities or cope with problems and stress |
* National Alliance on Mental Health and Illness. Warning signs and symptoms. NAMI. 2023. https://www.nami.org/About-Mental-Illness/Warning-Signs-and-Symptoms.
Open-Ended Questions for Mentors and Mentees
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Open-Ended Questions for Mentors and Mentees
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